Peteršilj


Peteršilj zdravilni učinki ⇑

Druga imena petroselinum crispum, peršun, pravi peteršilj, peršin, opih

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petersilj

petersilj

Peteršilj izvira iz dežel na vzhodu Sredozemlja. Peteršilj je dvoletnica z belo korenino. Cveti od julija do avgusta. Listi so skodrani z nazobčanimi robovi, svetlo zelene barve in svežega okusa.
Poznamo več vrst peteršilja. Glavna korenina je tanka, rumeno rjava. Liste trgamo v prvem letu, semena zberemo, ko dozorijo, korenine izkopljemo drugo leto jeseni. Liste trgamo po potrebi vendar ne vseh.

Sejemo lahko na toplem pozno pozimi (zgodnja raba) ali pa zgodaj spomladi in poleti.

Peteršilj uporabni deli

Zanimivo, da ima steblo močnejši okus kot listi, ki so temno zeleni in različnih oblik. Uporabna je cela rastlina. Torej, list, korenina in seme. Lahko žvečimo liste, iz njega naredimo sok, ki ga nanašamo na poškodbe, primeren je za obkladke. Uporaben pa je tudi poparek iz listov.
Liste lahko posušimo v vroči pečici ali pa zamrznemo v ledene kocke.

Peteršiljev čaj

Pripravimo ga iz korenin ali strtih semen ali iz listov.

Peteršilj v stanovanju in na vrtu

Ustreza mu zelo sončna ali nekoliko senčna lega ter rodovitna, vlažna in globoko prekopana prst.

Peteršilj kulinarika

kodrasti petersilj

sveži kodrasti petersilj

V kuhinji in pri zdravljenju uporabljamo liste in korenine. Liste lahko dodajamo solatam, jih potresemo po sendvičih, jajčnih jedeh. Te tudi dodamo zelenjavnim juham, ribjim jedem in kuhanemu krompirju, majonezi in omakam. Dodajamo ga vedno ob koncu kuhanja. Korenino dodamo juham in omakam in tudi v solate. Liste dodamo ob koncu kuhanja.

Peteršilj čaj

Čajni napitek, pripravite kot poparek iz 2-4 gramov posušene korenine 3-krat na dan.

 

Zanimive povezave, peteršilj za zdravje

Peteršilj za zdravje

 

Povzeto po: Zdravilne rastline na Slovenskem, K. Galle-Toplak

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