Materina dušica zdravilni učinki. Materino dušico lahko uporabite pri težavah ⇑
Druga imena; timijan, thymus vulgaris, timas
timijan vrtni sadika
Materina dušica je večletnica. Poznamo veliko vrst timijana. Je do 30 cm visoka zelena rastlina z olesenelimi stebli.Naroči zdaj
Sejemo jo spomladi na suha in sončna mesta. Posadimo jo v zavetrje ali na sončno stran. Razmnožujemo jo s stebelnimi podtaknjenci ali delitvijo korenin oz. grmičkov. Cvetovi so rožnate ali vijoličaste barve. Cveti od maja do septembra, takrat jo najpogosteje tudi nabiramo. Ko cvetovi odcvetijo jih porežemo.
Rada privablja žuželke.
Materina dušica uporabni deli
Nadzemni del vsebuje mnoge zdravilne sestavine, med drugim eterična olja.
Uporabljamo sveže ali suho cvetoče zelišče. Nabiramo jo od maja do septembra.
Materina dušica v stanovanju
Lističe lahko dajemo v dišavne mešanice potpurije, ki prijetno odišavijo naš dom.
Materina dušica kulinarika, timijan uporaba v kuhinji
Kot začimbo jo dodajamo številnim zelenjavnim (stročnice, krompir in bučke) in mesnim jedem(divjačini, perutnini in jetrnim jedem). Kombiniramo jo lahko s peteršiljem in lovorjem. Lahko uporabimo tudi različice z vonjem po limoni.
Sveža materina dušica
Materina dušica čaj
timijan sveži
Poparek lahko uporabimo pri blažjih vnetjih grla in prsnega koša, sveže liste pa žvečimo pri vnetem grlu. Za čvrstost vaše kože uporabite kopel. Močan prevretek blagodejno vpliva na kožo in odpravlja mozolje. Uporabljamo jo tudi kot razkužilo.Naroči zdaj
V kozmetiki jo uporabljamo v obliki tonika ali losijona, saj razkužuje in čisti kožo. Nanašamo ga na obraz in dekolte. Materina dušica v obliki eteričnega olja krepita telesne funkcije in zavirata staranje. Eterična olja pogosto dodajajo masažnem olju. Le to uporabljajo za lajšanje revmatičnih bolečin, zvinov in ostalih športnih poškodb, udarnin in nategnjenih mišic.
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